Sports Injury Recovery

Get Back in the Game—Stronger, Safer, and Smarter

Whether you’re a competitive athlete, weekend warrior, or active adult, a sports injury can disrupt your lifestyle and confidence. At ThriveWell Therapy Inc., our sports injury recovery program provides targeted, in-home physical therapy to help clients regain strength, flexibility, and function after sprains, strains, fractures, or surgeries—so you can return to the activities you love, safely and fully prepared.

Healing That Respects Your Pace and Performance Goals

Each injury—and athlete—is unique. Our licensed physical therapists develop customized treatment plans based on the injury type, severity, and individual performance goals. We work to reduce pain, rebuild strength, and prevent re-injury through guided movement, functional retraining, and proper recovery timelines.

Our Sports Injury Recovery Services Include

• Assessment and diagnosis review for injury-specific care
• Strength and conditioning for injured and supporting muscles
• Range of motion and flexibility exercises
• Balance, agility, and proprioception training
• Post-operative rehab for ACL, meniscus, rotator cuff, and more
• Manual therapy to relieve muscle tightness and scar tissue
• Return-to-sport readiness assessments
• Home exercise plans to maintain progress between sessions

Who Benefits from Sports Injury Rehab?

This service is ideal for individuals recovering from tendonitis, ligament tears, joint dislocations, muscle strains, or surgical repairs related to sports or physical activity. Whether you’re healing from a single injury or managing recurring strain, our therapy gets you moving with purpose again.

How Our Therapists Support Athletes of All Levels

Our therapists combine clinical knowledge with motivational coaching. We guide every step of recovery—from rest and rehab to retraining and return—while ensuring your safety and long- term performance. You're not just recovering; you're preparing to come back stronger.

Why Choose ThriveWell for Sports Rehab?

• Personalized plans based on sport-specific movement and goals
• Faster, safer recovery with hands-on therapy and guidance
• Injury prevention education and performance support
• No travel required—get expert care at home
• Therapists who understand athletic ambition and recovery

Because Recovery is Part of the Journey

Push past pain. Come back better.

Trust ThriveWell Therapy Inc. to support your return to movement, competition, and confidence. Call us at 301-793-3999 or email [email protected] to begin your personalized recovery program today.